10 Things You Should Know About Tooth Sensitivity

Struggling with Tooth Sensitivity?

Does the first bite of your favorite ice cream send a jolt through your teeth? Or does sipping hot coffee cause sudden pain? If yes, you’re likely dealing with tooth sensitivity—a common yet uncomfortable dental issue many people face.

 

What is Tooth Sensitivity?

Tooth sensitivity happens when the protective layers of your teeth—enamel (above the gum line) and cementum (below the gum line)—wear away, exposing the inner layer called dentin. Dentin contains tiny tubules that connect directly to the nerve of your tooth. Once exposed, these tubules allow hot, cold, sweet, or acidic substances to reach your nerves—causing sharp, sudden pain.

Top 10 Causes of Sensitive Teeth

Let’s explore the most common reasons behind tooth sensitivity:

 

1. Brushing Too Hard

Brushing aggressively or using a hard-bristled toothbrush can wear away enamel over time, exposing sensitive areas.

 

2. Gum Recession

Gums can pull away from the teeth, exposing the root surfaces which don’t have enamel protection. This can happen due to genetics or gum disease.

 

3. Gum Disease

Inflamed gums from periodontal disease can damage tissue and bone, leading to exposed roots and sensitivity.

 

4. Cracked or Chipped Teeth

A broken or cracked tooth can trap bacteria, irritating the nerve and causing pain or sensitivity.

 

5. Teeth Whitening Products

Over-the-counter whitening products often contain strong bleaching agents that can increase sensitivity, especially if overused.

6. Aging

Tooth sensitivity is more common in people aged 40 to 50 due to natural enamel wear and gum changes.

 

7. Plaque Buildup

Too much plaque on your teeth can erode enamel, leading to increased sensitivity over time.

 

8. Overuse of Mouthwash

Certain mouthwashes contain acids that can worsen sensitivity if used excessively—especially if your enamel is already worn.

 

9. Acidic Foods & Drinks

Citrus fruits, tomatoes, pickles, and sodas can erode enamel and aggravate sensitivity. Try switching to dairy, fiber-rich foods, and water.

 

10. Recent Dental Work

Sometimes, procedures like fillings, cleanings, or tooth extractions can cause temporary sensitivity—but this usually goes away on its own.

 

How to Treat Tooth Sensitivity

Fortunately, there are effective ways to manage and treat sensitive teeth. Here are some expert-recommended tips:

 

·         Use toothpaste for sensitive teeth

·         Brush gently with a soft-bristled toothbrush

·         Avoid highly acidic or sugary food

·         Use fluoride-based dental products

·         Maintain good oral hygiene habits

·         Quit smoking

·         Visit your dentist regularly for check-ups

Expert Tooth Sensitivity Treatment at ExcelDent Dental Clinic

If you’re tired of dealing with sensitive teeth, it’s time to seek professional help. At Exceldent, the best dental clinic in Gurgaon, we offer specialized treatments to relieve sensitivity and strengthen your teeth:

·         Fluoride varnishes to protect exposed areas

·         Dental bonding to cover worn enamel

·         Root canal therapy for deeper nerve-related issues

·         Dental sealants to block sensitivity triggers

 

Our experienced dentists will diagnose the exact cause and recommend a personalized treatment plan tailored to your needs.

 

Ready to Say Goodbye to Tooth Sensitivity?

Don’t let sensitive teeth interfere with your daily life. Contact ExcelDent Dental Clinic today and book your appointment with the best dentist in Gurgaon. Let’s bring your smile back—pain-free and confident.